Sauk Rapids-Rice Community Education - rSchoolToday Class Registration v3.0
Total Body Conditioning
#: 7117   ID:    Section:   
Description:

Total Body Conditioning (TBC)
Emma Backes, Health and Wellness Coach

Total Body Conditioning, otherwise known as TBC,  incorporates both cardio and toning exercises into a complete workout. TBC is an interval-focused class that alternates between cardio bursts and strength-building exercises. Come prepared to work hard and have fun!

        
 

Bring to Class:

Wear comfortable clothing and bring a water bottle.

Day(s):
Varied Schedule
Time:
7:00 PM
Sessions:
6
Cost:
$35.00
Instructor:
Emma Backes
Registration Cutoff Date:
Dates & Times:
09/04/2019   7:00PM - 7:50PM Pleasantview Elem. - Gym - All
09/11/2019   7:00PM - 7:50PM Pleasantview Elem. - Gym - All
09/18/2019   7:00PM - 7:50PM Pleasantview Elem. - Gym - All
09/25/2019   7:00PM - 7:50PM Pleasantview Elem. - Gym - All
10/02/2019   7:00PM - 7:50PM Pleasantview Elem. - Gym - All
10/09/2019   7:00PM - 7:50PM Pleasantview Elem. - Gym - All