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STORM Training Program: Swim, Dive, Cross Country, Gr. 7-12, 9:00am
#: STP5    ID:    Section: 2024
Description:

This program is designed to mirror what some of the top programs in the country are using to help develop fast, athletic, explosive, and healthy athletes. Sessions will be shorter and speed will be emphasized in all aspects.

This program is meant for Swimmers, Divers and Cross Country athletes who's summer programs occur during our other sessions of STP.

*All grade level requirements are for the 2025/2026 school year.

Bring to Class:


 
Age Req:
Grades 7-12
Day(s):
Tu, Th  (Note: No class on  6-19-2025 , 7-1-2025 and 7-3-2025)
Time:
9:00 AM
Sessions:
15
Cost:
$75.00
Instructor:
Brady Roden
Registration Cutoff Date:
Dates & Times:
6/3/2025   9:00AM - 10:00AM
High School - HS Fitness Center/Classroom
6/5/2025   9:00AM - 10:00AM
High School - HS Fitness Center/Classroom
6/10/2025   9:00AM - 10:00AM
High School - HS Fitness Center/Classroom
6/12/2025   9:00AM - 10:00AM
High School - HS Fitness Center/Classroom
6/17/2025   9:00AM - 10:00AM
High School - HS Fitness Center/Classroom
6/24/2025   9:00AM - 10:00AM
High School - HS Fitness Center/Classroom
6/26/2025   9:00AM - 10:00AM
High School - HS Fitness Center/Classroom
7/8/2025   9:00AM - 10:00AM
High School - HS Fitness Center/Classroom
7/10/2025   9:00AM - 10:00AM
High School - HS Fitness Center/Classroom
7/15/2025   9:00AM - 10:00AM
High School - HS Fitness Center/Classroom