STORM Training Program: High School, Gr. 9-12, 7:50am

#: STP3 ID: Section: 2024

Description:

This is a revamped program designed to mirror what some of the top programs in the country are using to help develop fast, athletic, explosive, and healthy athletes. At Sauk Rapids-Rice, this training program will be replicated throughout the school year and within our athletic teams. Sessions will be shorter and speed will be emphasized in all aspects. Athletes in the Storm Training Program during the Summer will spend two days per week in the weight room and two days outside of the weight room working on speed and acceleration.

*All grade level requirements are for the 2024/2025 school year.

Bring to Class:

MEET AT SRRHS DOOR #7

Age Req:

Grades 9-12

Day(s):

M, Tu, W, Th (Note: No class on 6-19-2024 , 7-1-2024 , 7-2-2024 , 7-3-2024 and 7-4-2024)

Time:

7:50 AM

Sessions:

Cost:

$135.00

Instructor:

Brady Roden

Registration Cutoff Date:

6/2/2024

Dates & Times:

6/3/2024 7:50AM - 8:50AM