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Yoga for All
#: 7575    ID:    Section:
Description:

Pilates
Susan Rudnick, Certified Instructor


Looking for energy, relaxation, and rejuvenation.  This class will flow through foundational yoga stretching and sequences offering balance, strength, and flexibility.  Great for first-timers and more experienced yogis alike as options are offered throughout.  Yoga is a great complement to an already active lifestyle as well as a starting point for those looking to increase range of motion and wellness.  Come for the health of it, stay for the fun of it!

 

Bring to Class:
Please bring an exercise mat. Enter Door 1.
Day(s):
Time:
6:00 PM
Sessions:
5
Cost:
$41.00
Instructor:
Susan Rudnick
Registration Cutoff Date:
11/13/2022
Dates & Times:
11/14/2022   6:00PM - 7:00PM
Middle School - Community Arts Center & Atrium
11/21/2022   6:00PM - 7:00PM
Middle School - Community Arts Center & Atrium
11/28/2022   6:00PM - 7:00PM
Middle School - Community Arts Center & Atrium
12/5/2022   6:00PM - 7:00PM
Middle School - Community Arts Center & Atrium
12/12/2022   6:00PM - 7:00PM
Middle School - Community Arts Center & Atrium