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Pilates/Yoga
#: 7534    ID:    Section:
Description:

Pilates
Jill Florek, Certified Instructor
Transform your body and mind as you tone your abdominal muscles and increase overall strength and flexibility. Challenge your coordination skills and improve balance and control using traditional Pilates movement patterns. The result is a leaner, longer and stronger body.

Skill level can be adjusted for beginners or those with previous experience.

 

Bring to Class:
Please bring an exercise mat. Enter door 5.
Day(s):
Tu  (Note: No class on  11-8-2022 )
Time:
6:00 PM
Sessions:
4
Cost:
$24.00
Instructor:
Registration Cutoff Date:
Dates & Times:
11/1/2022   6:00PM - 6:50PM
Middle School - Room 219 Community Rm
11/15/2022   6:00PM - 6:50PM
Middle School - Room 219 Community Rm
11/22/2022   6:00PM - 6:50PM
Middle School - Room 219 Community Rm
11/29/2022   6:00PM - 6:50PM
Middle School - Room 219 Community Rm